Ingredients: <br />Pepper Powder - 1 tbsp <br />Ginger Garlic Paste - 1 tbsp <br />Curry Levaes - few nos <br />Tomato - 2 nos <br />Onion - 1 no <br />Turmeric Powder - a pinch <br />Cumin Seeds Powder - 1 tbsp <br />Coriander Powder - 1 Tbsp <br />Salt and Oil - As required <br /> <br />health benefits of rasam: <br />1. Prevents constipation <br />2. Has antioxidative action <br />3. Good for convalescing patients <br />4. Good for pregnant women <br />5. Good for introducing baby to solid food <br />6. Rich in vitamins <br />7. Contains a wealth of minerals <br />8. Helps lose weight <br />Try this and give us a feedback. <br /> <br />Enjoy With Us In Our Blog: <br />http://foodloversyoutubechannel.blogspot.in/ <br /> <br />Follow us on Google plus: <br />https://plus.google.com/u/2/b/116843829711060025723/116843829711060025723 <br /> <br />Like us on Facebook Page: <br />https://www.facebook.com/Food-lovers-1453601158284949 <br /> <br />Follow us on TSU: <br />https://www.tsu.co/FOODLOVERSMEDIA <br /> <br />Follow Us On Twitter: <br />https://twitter.com/Foodloversutube <br /> <br />Join Us On Facebook Group: <br />https://www.facebook.com/groups/884353088318905/ <br /> <br />Follow Us On Reddit: <br />https://www.reddit.com/user/FoodLoversYouTube/ <br /> <br />Like Us On Tumblr: <br />http://foodloversyoutubechannel.tumblr.com/ <br /> <br />Follow Us On LinkedIn: <br />https://www.linkedin.com/home?trk=nav_responsive_tab_home <br /> <br />Channel Description: <br />Hi Friends..... In this Channel we are going to present Preparation of delicious and healthy food items which can be included in your daily routine life. We will present different varieties of Indian recipes and also different Chinese recipes and other different styles.. take a look, prepare enjoy and give us a feedback..... :-) <br /> <br />Disclaimer: All Videos are created by our own. We have all copyrights. Using our videos without our knowledge is against you tube policies.